Get well soon mate
The new board curse strikes again
Printable View
Get well soon mate
The new board curse strikes again
Haha yeah. It's been a nagging injury from work so I think this will be a good wake up call to start stretching daily and strengthening those muscles in the right way to stop it happening again. Will probably be a blessing in the end.
jajajaa I'm already on the stretching program!!!
it's a good move, i'm just lazy as
its my profession and I'M to slack to do the hard work...!!!...that sucks phill...hope it settles off quickly...if it makes you feel any better, i was crawling to my feet again yesterday and came in and lay on sand with the kids after only a few failed attempts while offshore deep blue autumn groundswell madness broke mechanically...with hardly anyone out..!!...i'm on the bed today....new board imminent...i think what we learn from this is DONT GET NEW BOARDS..!!
Yeah, I wonder if we can sue Nev... Heh.
Hey if you have any little core and back exercises that would help me out Dave, it'd be much appreciated if you could mail anything across!
Hope you recover before the board turns up!
yeah, bloody nifty nev..!!...rest and ice next few day's..walk around...i lay instead of sit...dont try stretching at this stage...have you seen a doc..do you know exactly whats up??....email me and we will turn you into the spartan..!!..maybe skype's easier??..let me know...
from
never takes his own advice dave
Nah no doc yet. It's a lower back muscle spasm from lifting and pushing often on one side at work from what I can tell.
I'll mail you in the morning. I'm stupidly expecting to be able to surf tomorrow but realistically there's no chance.
Thanks Dave, I appreciate it!
Swells dying so boards cleaned up until next time. Taking the Sub out for a grovel this afternoon I think. Back is still stiff but useable.
Here's a rocker shot for everyone. I'm wondering if it's been slightly relaxed in the last year? Doesn't seem as extreme as my 6'2".
http://instagr.am/p/ItuzxwJHKM/
Attachment 549
Nice!!