Whew, that was close! Mini mals are OK at a push, but not the dresses--- ever.
Whew, that was close! Mini mals are OK at a push, but not the dresses--- ever.
82kg's, 61 yrs : 6/4 Unibrow [new best board ever!] 6/0 Potatonator FST. 6/4 Hellfire FST. 6/8 Alternator FST. 8/6 Flexflight FST. [Previously owned boards, Dom 6/2 and Flexfire 6/6 & 7/2] Fins: Shapers Quad E, Stretch S4 plastic glass-flex? [useless construction, too soft, get PC's] Indofins Controllers, Indofins Rastas, FCS Carbon Lite M7's.
While calf raises will work it might seem like hard work. In my first year of cycling and triathlon I gained 5kg or so...all on the legs. Thighs pumped up as well as calves, also never used to have an arse either. Now in my first year off I've gained a further 5kg but all on the gut! Anyway, a mountain bike can be a lot of fun on those crap surf days and will strengthen the legs. Road cycling is probably going to be even more effective but nowhere near as much fun (unless you are good enough to inflict pain on others)...just a thought.
For taller surfers building stronger and heavier legs will lower your centre of gravity and help a bit with stability. Not something everyone needs to do but it won't hurt if you are that way inclined. Leg strength helps me surf better...well when my legs are fatigued it makes a lot of difference to how hard I can turn.
Jesus is coming, look busy!
Moving forward or just spinning faster? 6'0 90kg
5'8 RF Vanguard 32.2L FCS R2 quad
6'0 FST Dominator 34.8L FCS PC SF4 quad + stabiliser
6'0 FST Spitfire 34.9L FCS PC R2 quad + stabiliser
6'2 FST Jacknife 33.3L FCS PC quad front/rear TC Redlines/TC Aqualines
6'2 FST Hellfire 33.7L FCS PC R2 quad + stabiliser (x 2, yes 1 here, 1 there!)
6'4 FST Alternator 34.?L FCS PG7
6'5 FST Hellrazor 33.5L FCS R2 quad + stabiliser
6'7 FST Hellrazor 36.5L FCS R2 thruster